Real Energy Expenditures Calorie Calculator
Weight Pounds
Gender Male Female
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Enter your weight in kilograms or pounds. Real energy expenditure calculates the calories burned per day. For males, the initial calculation is 900 + 10 * kilograms. For females, the calculation for calories used per day is 700 + 7 * kilograms. The base calories are adjusted to level of activity, ranging from 1.2 to 1.8 for very active.

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Simple design for small screens: iPhone, gPhone, Bold.